IDNStudy.com, kung saan ang iyong mga tanong ay natutugunan ng eksaktong sagot. Sumali sa aming komunidad ng mga bihasa upang makahanap ng mga sagot na kailangan mo sa anumang paksa o problema.
Answer:
In general, people feel better when they get enough sleep, eat healthily, get regular exercise, maintain a normal weight, drink less alcohol, and don't smoke. Research shows that those who follow all five of these habits can live a decade longer than those who don't.
Sana maka tulong.