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Activity 1 Classifying Exercises Directions: Categorize the words in the box below as to aerobic fitness, muscular strength and bone strengthening activities. Write each in the appropriate column. AEROBIC FITNESS 1. 2. 3. 4. MUSCULAR STRENGTH 5. 6. BONE STRENGTHENING 8. 9. 10.




answer :
1-4
using treadmill, dancing, running, swimming.
5-7
using elastic bond, pushups, weightlifting.
8-10
briskwalking, stretching, jogging. ​


Sagot :

Answer:

AEROBIC FITNESS

1. swimming

2. dancing

3. running

4. jogging

MUSCULAR

STRENGTH

5. using elastic band

6. push up

7. weightlifting exercise

BONE

STRENGTHENING

8. brisk walking

9. stretching

10. using treadmill

Explanation:

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