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It is the ability to move two or more body parts under control, smoothly and efficiently

Sagot :

BALANCE

Balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. ... Coordination is a complex skill that requires not only good balance, but good levels of other fitness components such strength and agility.

Answer:

COORDINATION

Explanation: