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consuming sweets controlably? healthy or not? why?​

Sagot :

Answer:

Yes, because you can control your daily saeet consuming.

Answer:

Sugar is bad for you a because it has calories, and because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then having sugar will increase your blood sugar and your triglycerides, which is a risk factor for heart disease. ... Without insulin, eating sugar will increase blood sugar.

hope it helps