Magtanong at makakuha ng malinaw na mga sagot sa IDNStudy.com. Ang aming mga eksperto ay nagbibigay ng mabilis at eksaktong sagot upang tulungan kang maunawaan at malutas ang anumang problema.
Answer:
*Hamstring Stretch. This is a great one for before your bike ride or run. ...
*Triceps. After working out your arms, stretch them. ...
*Ribbit! Lower back pain can often be a result of poor posture. ...
*Sitting Shoulder Stretch. ...
*Lunge Stretching Exercises for Flexibility.
Explanation:
Yan sagot... Lima yan