IDNStudy.com, ang iyong mapagkukunan para sa mabilis at eksaktong mga sagot. Alamin ang mga detalyadong sagot mula sa mga bihasang miyembro ng aming komunidad na sumasaklaw sa iba't ibang paksa para sa lahat ng iyong pangangailangan.

Try to perform the different activities in heath-related and Skills-related fitness components.

Please ask for assistance from your family to emphasize the safety measures to prevent Injuries, cramps, and stiffness, Write the result in the "able below. Health-related fitness Activities Score Interpretation (passed/failed) BMI-Body Mass ndex 3-minute Step Test 1. Body Composition 2. Cardis Respiratory Endurance 3. Muscular Strength 4. Muscular Endurance 5. Flexibility Plank Test Push-ups Zipper Test​​