IDNStudy.com, ang iyong platform ng sanggunian para sa eksaktong mga sagot. Tuklasin ang mga kumpletong sagot sa iyong mga tanong mula sa aming komunidad ng mga eksperto.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
#carryonlearning
(pa brainliest, it's okay if you don't want.)