IDNStudy.com, kung saan ang iyong mga tanong ay natutugunan ng mga eksaktong sagot. Ang aming komunidad ay narito upang magbigay ng detalyadong sagot sa lahat ng iyong mga katanungan.

identify and discuss the common injuries of aerobic exercises​

Sagot :

Common aerobics injuries

Overuse injuries – these usually develop gradually, often as a result of a change in the amount or intensity of aerobics, or due to a training error. Shin pain is the most common overuse injury, while foot and knee overuse injuries are also common.