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How will you take good care of your circulatory & respiratory diseases? pls need answer now :(

Sagot :

Answer:

We can take care of our respiratory system by getting 8 hours of sleep, eatind 3 times a day, and ecxercise daily.

Answer:

1.Stop smoking and stay away from secondhand smoke.

2.Avoid indoor and outdoor air pollution.

3.Avoid exposure to people who have the flu or other viral infections.

4.Exercise regularly.

5.Eat a healthy, balanced diet.

6.Maintain a healthy weight.

7..See your doctor for an an