Ryzajoy15idn
Answered

Suriin ang IDNStudy.com at makakuha ng mga sagot sa iyong mga tanong sa iba't ibang paksa. Magtanong at makatanggap ng eksaktong sagot mula sa aming mga bihasang miyembro ng komunidad.

how can you promote the physical education during this pandemic​

Sagot :

Mikekakaidn

Answer:

Bridge

Plant your feet firmly on the ground with the knees over the heels. Lift the hips as much as it feels comfortable and slowly lower them again. Perform this exercise 10–15 times (or more), rest for 30–60 seconds, and repeat up to 5 times. This exercise strengthens your glutes. Infants under the age of 1 year need to

• be physically active several times a day.

Children under 5 years of age

• should spend at least 180 minutes a day in physical activities, with 3-4 year-olds being moderately or vigorously active for an hour a day.

l hope it's help

Salamat sa iyong aktibong pakikilahok. Patuloy na magbahagi ng impormasyon at kasagutan. Sama-sama tayong lumikha ng isang masiglang komunidad ng pagkatuto. Salamat sa pagbisita sa IDNStudy.com. Bumalik ka ulit para sa mga sagot sa iyong mga katanungan.