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Direction: Choose your answer below. Mental Wellness, Moral-Spiritual, Wellness, Physical Wellness, Social Wellness, Emotional Wellness.
1. Balanced diet, getting the right amount of sleep, taking the time to exercise; and avoiding certain habits, such as drinking alcoholic beverages, smoking, and taking dangerous drugs and harmful substances.
2. It pertains to being a life-long learner continuously wanting to learn new things and ideas.
3. It pertains to understanding and liking yourself as well as accepting and learning from your mistakes.
4. It brings harmony, focus, direction, and balance to one's life.​

Sagot :

Angelabuen24idn

Answer:

1. Balanced diet, getting the right amount of sleep, taking the time to exercise; and avoiding certain habits, such as drinking alcoholic beverages, smoking, and taking dangerous drugs and harmful substances.