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how can music be a way out relieving stress?​

Sagot :

Answer:

A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music.

u can listen to music anytime u want and anytime u need. there's a lot of types of music. u can choose some relaxing music if you want.