IDNStudy.com, kung saan ang mga eksperto ay sumasagot sa iyong mga tanong. Sumali sa aming komunidad ng mga bihasa upang makahanap ng mga sagot na kailangan mo sa anumang paksa o problema.
Answer:
Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness. Physical fitness is a set of attributes that are either health- or skill-related.