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introduction:If you had a childhood that included digging for colorful rocks and other “treasures,” or burying your very own time capsule in the dirt, you’re very fortunate!
Mud play is not only a way to make precious childhood memories, it’s also a great way for children to learn, relax, and let out their creativity.
Medical research shows that it can also be good for your child’s physical and emotional health. And you can’t start too early — even babies can benefit from mud play!
Here’s more on why making mud pies and other kinds of mud play are great activities for a healthy child, plus details on how to make sure it’s safe.
body:The very word “mud” might make your skin crawl. Whether it’s a park, playground, or in your own backyard, a muddy mess is probably what you want your child to stay away from. But a mess is what washing machines are for.
Mud play is like playing in a sandbox or on a beach, except it’s an activity with mud, which is just wet or damp dirt.
Children can squish, dig, pile, or push mud around. They can also jump, splash, and slide in mud or even throw it against a wall! One really good thing about mud is that it’s free and readily available.
conclusion:The germs found in mud may help strengthen your child’s immune system. In fact, living (and playing) in an environment that is too clean may increase the risk of illnesses such as allergies and asthma.
This is more reason to start mud play for your child early! Up to 50 percent of children may have illnesses that cause wheezing and other problems during the first 3 years of childhood.
Research from 2014 on young children living in urban environments reported that those who were exposed to household germs like pet dander, dust, and other specific allergens before the age of 1 year had a lower risk of developing allergies and recurring wheezing later in childhood.
Mud play is one way to expose your little one to these beneficial germs.
Another small study from 2016 found that children who were raised on nonindustrial farms were less likely to develop asthma than those who were not.
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