Poyaoanronald835idn
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Performance Task #3: Make a reflection about it. Rubrics is given om
another sheet of paper.
1. As a student in High School, what are the
challenges you have encounter during this pandemic?
2. What did you do to surpass it?
3. If you could turn back time, what are the things that you will
do to lessen the challenges you have encounter during the
pandemic?
4. How did you cope up in this pandemic situation?
5. As a student or a person, what have you realize in your life?
Performance Tasis​

Sagot :

Chelsearosete55idn

Answer:

1. In many cases, the most significant challenges that students faced during the spring semester were those they faced long before the pandemic, including balancing school, work, and home responsibilities. Unexpectedly having to pivot to online learning and finding quiet space to complete work also proved especially difficult.

2. Master your time and the day. Take care of yourself, eat regularly, exercise, sleep enough and reduce all other sources of stress.

3. Take care of your body.

Take deep breaths, stretch, or meditateexternal icon.

Try to eat healthy, well-balanced meals.

Exercise regularly.

Get plenty of sleep.

Avoid excessive alcohol, tobacco, and substance use.

Continue with routine preventive measures (such as vaccinations, cancer screenings, etc.) as recommended by your healthcare provider.

4.  Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time.

5. Things I've Learned in Life as a Student or as a Person

Be ready to adapt and change direction at any moment.

Always follow your gut.

Making mistakes is about learning lessons.

Learn from those around you.

Be nice to everyone.

Take care of yourself.

Eat well.

Eliminate negativity.

Step-by-step explanation:

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