Sam0220idn
Answered

IDNStudy.com, ang iyong gabay para sa maaasahan at mabilis na mga sagot. Tuklasin ang mga maaasahang impormasyon sa anumang paksa sa pamamagitan ng aming network ng bihasang mga propesyonal.

skill developed in burpee test

nonsense report.

hi guys could u help me its ok if its wrong cause were not perfect but its most good if its right thanks!​

Sagot :

Gabrielsmith098idn

Answer:

  • The main objective of the test is to measure agility and coordination. It consists of a series of “burpees” – physical exercises which begin with a squat thrust and end in a standing position.

  • With burpees, the focus is on a full-body calisthenics workout that aims to build muscle strength and endurance in both your lower and upper body. A standard burpee exercise works to strengthen the muscles in your legs, hips, buttocks, abdomen, arms, chest, and shoulders.

Source:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6815084/

https://www.healthline.com/health/how-to-do-a-burpee

==============================

#CarryOnLearning

==============================

[tex]hope \: it \: helps.[/tex]

Ang iyong presensya ay mahalaga sa amin. Magpatuloy sa pagtatanong at pagbibigay ng mga sagot. Sama-sama tayong lumikha ng isang komunidad ng karunungan at pagkatuto. Para sa mabilis at eksaktong mga solusyon, isipin ang IDNStudy.com. Salamat sa iyong pagbisita at sa muling pagkikita.