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Activity 8: Do at least one (1) physical activity every week. Write your feelings and experiences below.
Week
1
Physical Activity
Experience
2
3​


Sagot :

Answer:

Some examples of physical activity are:

• Going for a walk, bike, or run (join our indoor walking program).

• Doing household chores.

• Taking the stairs instead of the elevator.

• Playing at the park.

• Raking leaves or shovelling snow.

p.s: ikaw na bahala sa naging experience mo