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Aside from sports activities, what other physical activities will help you develop or improve the five (5) dimensions within yourself? How? And why​

Sagot :

Answer:

kagamitang pangbutas na ginagamit upang makagawa ng maliliit na butas karaniwan sa kahoy na hindi ito pinagpuputol

Answer:

Endurance exercises improve the health of your heart, lungs, and circulatory system.

...

Physical activities that build endurance include:

Brisk walking or jogging.

Yard work (mowing, raking)

Dancing.

Swimming.

Biking.

Climbing stairs or hills.

Playing tennis or basketball.

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