Sumali sa IDNStudy.com at makakuha ng mga sagot sa iyong mga tanong. Sumali sa aming platform ng tanong at sagot upang makatanggap ng mabilis at eksaktong tugon mula sa mga propesyonal sa iba't ibang larangan.
Answer:
Stay hydrated - Always bring a water bottle with you when participating in an activity.
Know your limits - Do not plan activities that you are not capable of doing.
Bring a First Aid kit - You should always carry a basic first aid kit with you whenever you do any sort of outdoor recreation.