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make a research paper regarding on how to manage stress​

Sagot :

Answer:

1. Reframe problems. Try to view stressful situations from a more positive perspective. ...

2. Look at the big picture. Take perspective of the stressful situation. ...

3. Adjust your standards. Perfectionism is a major source of avoidable stress. ...

4. Focus on the positive

5. Connect with others

Explanation:

Mark me brainlist

Answer:

wag mo intindihin yang problem nayan ma istress ka pa po always positive lang po fight lagi