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Answer:
Excessive heat from the sun can burn our skin . Our skin gets red and becomes painful. This condition is called sunburn. Continuous overexposure to sunlight may even lead to skin cancer.
It radiates light and heat, or solar energy, which makes it possible for life to exist on Earth. Plants need sunlight to grow. Animals, including humans, need plants for food and the oxygen they produce. Without heat from the sun, Earth would freeze.
How can I avoid the harmful effects of the sun?
Always wear sunscreen. Apply it on your skin every day. ...
Avoid sun in the middle of the day, from about 10 a.m. to 3 p.m. The ultraviolet rays, which cause sunburn, are strongest during this time.
Wear protective clothing. ...
Wear sunglasses that filter UV light.
Sun safety tips
Stay hydrated: drink plenty of cool liquids, especially water, before you feel thirsty to decrease your risk of dehydration. Avoid sun exposure: wear a wide-brimmed, breathable hat or use an umbrella. Wear sunglasses: make sure they provide protection against UVA and UVB rays.
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