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Direction: In 1 whole sheet of paper write an essay answering this question.
Make sure that it has 3 parts introduction, body and conclusion. Minimum
of 6 sentences and maximum of 10 sentences.

How important is participating or engaging into active recreational
activity? What are the benefits that you can get from it?​

Sagot :

Morcedlumambasidn

Answer:

Participating in recreational activities helps manage stress.(1) Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.(2) Recreational activities helps improve physical well-being, emotional health, and cognitive functioning.(3) It also offers opportunities to socialize with peers. (4) It benifits us in increasing our overall activity level. (5) Physical benefits include increased muscle strength and endurance.(6) It cannreduce your risk of a heart attack, manage your weight better, have a lower blood cholesterol level. (7) And can also lower the risk of diabetes and some cancers.

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