Suriin ang malawak na saklaw ng mga paksa at makakuha ng mga sagot sa IDNStudy.com. Magtanong ng anumang bagay at makatanggap ng mga maalam na sagot mula sa aming komunidad ng mga propesyonal.

4. Running is more recommended than walking because running burns more
calories.​


Sagot :

Answer:

But runni ng burns nea rly double the number of calori es as walking. For example, for someone who's 160 p ounds, running at 5 miles per hour (mph) b urns 606 calories. Walking bri sk ly for the same amount of time at 3.5 m ph burns just 314 calories. . If your goal is to lose wei ght, run ning is a better ch oice than wa lking.❣️

#hope it helps..❣️

#paki brain liest nalang po ✨ salamat po ✨❤️

#folow me:)