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What is the meaning of healthy coping mechanism? unhealthy coping mechanism?
Answer correctly, if you mess around automatic report thanks for understanding
Some coping mechanisms are healthy, like meditation, and some are unhealthy, like drinking heavily or smoking. Unhealthy coping mechanisms are sometimes called maladaptive, meaning they're a bad, faulty, or inadequate way of adapting. Many coping mechanisms are subtle, unconscious mental processes, like denial.
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