Answer:
1.ati atihan-Physical fitness, in general terms, is a person’s ability to meet the physical stresses and
2.sinulog-demands of a variety of physical activities efficiently and effectively. Physical fitness
3.sublianprovides a person with the capacity to perform work safely in activities of daily living,
4.moriones-including activities required for work at home and in the workplace, for leisure-time
5.kadayawan-pursuits, and for sports.
6.ibalong-On the other end of the physical activity continuum are the occupations and activities that
fall outside the realm of possibility for most of us
Explanation:
