Answer:
if "work" as in house chores
1. cleaning the backyard - it can help to add beauty in your house and also it can help to boost your health
2.cooking- it is also a form of chores/ work. ot can help you fill your tummy.
if you mean" work" as in physically
1.push up- doing this can strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength.
2.weightlifting- can increase your bone density, which in turn strengthens your bones
3. pushing the wall- it can help to keep you muscles stronger
