Alliyahgwapsidn
Answered

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How can you reduce or manage stress while at home during pandemic crisis?​

Sagot :

BrainlyIsCoolidn

Answer:

10 ways to cope with stress during the pandemic

1. Follow a daily routine. ...

2. Exercise. ...

3. Set limits around news on COVID-19. ...

4. Spend time in nature. ...

5. Try controlled breathing. ...

6. Be an empathetic and compassionate team worker. ...

7. Limit your social media intake. ...

8. Reach out to others.

9. Work-life balance is key

10. Seek professional support

Explanation:

Correct me if I'm wrong ^•^

Sky2117idn

Answer:

read an book and watching funny video

Explanation:

because if your happy you cannot think about

stress anymore

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