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Answered

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ACTIVITY 2: MY TASK
Directions: List down the health benefits of “folk dance” to complete the

concept map below​

ACTIVITY 2 MY TASKDirections List Down The Health Benefits Of Folk Dance To Complete The Concept Map Below class=

Sagot :

Enatehazeljaneidn

Answer:

•Improved condition of your heart and lungs.

•Increased muscular strength, endurance and motor fitness.

•Increased aerobic fitness.

•Improved muscle tone and strength.

•Weight management.

•Better coordination, agility and flexibility

•Improved balance and spatial awareness

•Increased physical confidence

•Improved mental functioning

•Improved general and psychological wellbeing

greater self-confidence and self-esteem

•Better social skills.stronger bones and reduced risk of osteoporosis.

Explanation:

Piliin mo nalang yung gusto mo pero sana piliin mo yung gusto ka hindi yung.Gusto mo Siya pero di ka niya gusto.K bye.