Makahanap ng mga solusyon sa iyong mga problema gamit ang IDNStudy.com. Magtanong ng anumang bagay at makatanggap ng kumpleto at eksaktong sagot mula sa aming komunidad ng mga propesyonal.

how does cheerdance improve our health​

Sagot :

[tex]ANSWER[/tex]

Flexibility

  • FlexibilityStretching and body conditioning are two elements of cheerleading practice that build flexibility in the limbs. Also for safety reasons having flexible ligaments and muscles, help prevent muscle strains and other injuries involved with tumbling, jumping and dancing.

Answer:

Flexibility

Stretching and body conditioning are two elements of cheerleading practice that build flexibility in the limbs. Also for safety reasons having flexible ligaments and muscles, help prevent muscle strains and other injuries involved with tumbling, jumping and dancing.