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4. Which of the following statement is TRUE about how to avoid overexertion? A. Eat foods
with high amounts of water like fruits and vegetables.
B. Stretch and warm-up before any lifting or exhausting activity
C. Lessen exposure by getting shelter from rain or wind
D. Lay down on the cool ground to allow the body to emit some of its heat to the cooler ground
wynid bypothermia? A. Eat foods​