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HEALTH Multiple choice. Write the letter of the correct answer on your answer sheet.
16. A state of well-being of an individual realizes his/her own abilities; can cope with the normal stresses of life. A. Mental disorder B. Mental Health C. Mental Illness D. Physical Health
17. Below are activities that help develop good mental health, EXCEPT: A. Do not easily get upset B. Face your problems squarely C. Give your best in everything you do D. Put the blame on others when problem arise.
18. It is a mental and emotional strain due to severe circumstances. A. Distress B. Eutress C. Stress D. Stressor
19. A healthy and positive response to stress, it literally means "good stress" A. Distress B. Eutress C. Stress D. Stressor
20. Source of stress. A. Distress B. Eustress C. Stress D. Stressor
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