IDNStudy.com, kung saan ang mga eksperto ay sumasagot sa iyong mga tanong. Ang aming platform ng tanong at sagot ay idinisenyo upang magbigay ng mabilis at eksaktong sagot sa lahat ng iyong mga tanong.
For you, what is the implication of the dance activities? Why is dancing belong in
Dance improves the five components of health-related fitness (such as cardiovascular endurance, flexibility and muscular strength), and it also enhances the six components of skill-related fitness (including agility, balance and coordination).
Dance helps improve coordination between the mind and body, it's an excellent aerobic activity, and it helps build muscle and flexibility. When kids spend about 20 minutes a day participating in some form of aerobic dance or group movement, they, just like adults, lower their risk of obesity and heart disease.
Natutuwa kami na ikaw ay bahagi ng aming komunidad. Magpatuloy sa pagtatanong at pagbibigay ng mga sagot. Sama-sama tayong lumikha ng isang masiglang komunidad ng pagkatuto. Para sa mabilis at maasahang mga sagot, bisitahin ang IDNStudy.com. Nandito kami upang tumulong sa iyo.
