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In your neighborhood and family, identify people suffering from lifestyle diseases;
the age at which it occurred; underlying causes (modifiable and non-modifiable) and discuss
with them the appropriate lifestyle modification for a healthy life. Make a summary and write
A boy, around my age (15). Was skipping his daily routine and proceed on smoking, drinking alcohol, wasting time on social media, and cannot even take a bath, like he was making his own daily routine, so I came up to him to explain that his lifestyle is not healthy and it needs to be changed. then I helped him making his daily routine much better and much healthier
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