IDNStudy.com, kung saan ang iyong mga tanong ay may malinaw at konkritong sagot. Alamin ang mga detalyadong sagot sa iyong mga tanong mula sa aming malawak na kaalaman sa mga eksperto.
Answer:
•Dancing can be a way to stay fit for people of all ages, shapes and sizes
•Dancing can improve your muscle tone, strength, endurance and fitness.
•Dancing is a great way to meet new friends.
•See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years of age or are unfit.