IDNStudy.com, kung saan ang kuryusidad ay nagtatagpo ng kalinawan. Hanapin ang mga solusyong kailangan mo nang mabilis at madali sa tulong ng aming mga eksperto.
Answer:
As well as improving the body's flexibility and bone structure, dancing also boosts stabilising core muscles to balance the body and make muscles and tendons less susceptible to injury. Coordination and reflexes are also strengthened through regular dancing workouts.