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Answer:
Breakfast: milk (milk suggested by her OB GYN e)
Porridge with hard boiled egg
fruits that are reach in fiber like papaya
Lunch: Chicken soup with chayote and moringa leaves (Tinola) Moringa leaves helps the mother to lactate.
fruits like oranges
Dinner: Misua soup with meatballs and sponge gourd and fried fish. Fruits
Explanation:
hope these could help. happy learning..❤️❤️