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In your own words and understanding, Why is healthy lifestyle is important to improve our body? Explain and show your knowledge based on your own opinion. #NO COPYING AND PASTE FROM INTERNET AND MAKE SURE YOU HAVE 8 SENTENCES OR MORE.
A healthy lifestyle is important for everyone. When we look after our physical health, we feel better too – fitter, more relaxed and better able to cope with things. This is especially important when you have a mental illness.
There are lots of ways of being healthy that feel good as well as doing you good.
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