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how do you apply MVPA in your daily life?​

Sagot :

Answer:

Moderate physical activity refers to activities equivalent in intensity to brisk walking or The goal is a minimum of 50% of class time to be engaged in MVPA.

Answer:

Increasing MVPA in PE has the greatest potential for increasing health benefits for most students as it generates more energy expenditure; contributes to obesity prevention and muscular and bone development; reduces anxiety and stress; improves self-esteem, mood and concentration; and reduces the risk of chronic ...

Explanation:

pa barainliest please