IDNStudy.com, ang platform na nag-uugnay ng mga eksperto at kuryusidad. Makakuha ng mabilis at eksaktong sagot sa iyong mga tanong mula sa aming mga eksperto na laging handang tumulong.
Answer:
Energy systems refer to the specific mechanisms in which energy is produced and used by your body. Like most mammals, you generate energy via three systems: phosphagen (ATP-PC), glycolytic, and oxidative (see figure 2.1). All three energy systems are engaged during all forms of physical activity.