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focus on stamina and endurance​

Sagot :

Answer:

Answer⤵️⤵️

➡️focus on stamina and endurance

  • Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time. Increasing your stamina helps you endure discomfort or stress when you're doing an activity. It also reduces fatigue and exhaustion.

Explanation:

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