L TRUE OR FALSE
Directions: Carefully read each of the statements below to determine if it is true or not Wine Tiit is true and write Fit is not. Write
your answer on the space provided before the item number
1. Orienteers learn to be self-reliant since most orienteering is individual
, and even in the team versions, teamunates usually
practice individually to improve and be better teammates
2. Orienteering requires walking, jogging and hiking, whose health benefits we wrote about, all three of these activities
increase aerobic capacity and cardiovascular strength
3. Most onenteering terrain is quite hilly and rugged, providing the perfect environment for athletes and non-athletes alike to
develop strong hearts, legs and lungs.
4. Orienteering offers the obvious development of individual skill in navigating while problem solving to locate each control
5. Orienteenng teaches self-reliance and terrain discovery to the point where it could save lives, orienteers acquire the skills
and techniques to relocate themselves and to continue on their destination, no matter what
6. Today climbers have the uncomfortable feeling of having the most advance equipment and gear at their disposal
7. Old climbing techniques are no more relevant today.
8. Ancient mountaineer has added advantage of depending on high tech safety equipment
9. Hiking is more challenging than mountaineering where one has to trek on higher altitudes
10. Mountaineering is a sport that has split into separate disciplines, each of them calling for varying degrees of skills​