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Sagot :
Answer:
For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause.
Get enough sleep, eat well, and exercise regularly. Reach out to family and friends when times get hard. Get regular medical checkups, and see your provider if you don't feel right. Get help if you think you're depressed
Explanation:
As we Go through in our Olderhood We may Face many challenges in our life that we may think we can't Do it, But if we Focus unto our Journey and Vision in life we can avoid it. Just Listen to our parents so that we can Have a Brighter Future Towards A Better Success.
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