Makakuha ng eksaktong at maaasahang sagot sa lahat ng iyong katanungan sa IDNStudy.com. Magtanong at makatanggap ng maaasahang sagot mula sa aming dedikadong komunidad ng mga eksperto.
Answer:
Step 1- try relaxation activities, such as meditation yoga.
Step 2- take good care of yourself.
Step 3- Stay positive
Step 4- practice gratitude
Step 5- acknowledging the good parts of your day life.
Explanation:
that's it thanks