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Sagot :
Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. Adolescents are becoming more independent and making many food decisions on their own.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/healthy-eating-during-adolescence#:~:text=Healthy%20eating%20during%20adolescence%20is,food%20decisions%20on%20their%20own.
Answer:
The adolescent stage is the crucial stage of an individual. Lots of changes happen in one's body either in terms of physical changes, mental, social, psychological, emotional and spiritual. When we talk about physical changes in adolescents, good nutrition is a must in order to live a healthy life throughout your adolescent life and as you continuously doing it, you may have a better life ahead.
Explanation:
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