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Benefits of physical health,psycho-emotional, social,economic, and spiritual​

Sagot :

Answer:

The Mental and Emotional Benefits of Exercise

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ...

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ... Sleep Better. ...

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ... Sleep Better. ... Increased Happiness. ...

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ... Sleep Better. ... Increased Happiness. ... Better Self Confidence. ...

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ... Sleep Better. ... Increased Happiness. ... Better Self Confidence. ... Increased Cognitive Function. ...

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ... Sleep Better. ... Increased Happiness. ... Better Self Confidence. ... Increased Cognitive Function. ... Alleviate Anxiety. ...

The Mental and Emotional Benefits of ExerciseReduced Stress. The ability of exercise to reduce mental and physical stress has been well documented. ... Sleep Better. ... Increased Happiness. ... Better Self Confidence. ... Increased Cognitive Function. ... Alleviate Anxiety. ... More Energy. ...