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1. Activities done during free time is called Recreation. What is the primary reason why
one engages in recreational activity?
a. enjoyment c. fitness
b. fun d. fundamentals
2. What does swim help reduce?
a. Cancer c. Stress
b. Heart Failure d. Headaches
3. Activities such as hiking, orienteering, swimming, and camping are under the
category of
a. Recreation activities c. Outdoor recreation activities
b. Indoor recreation activities d. Active recreation activities
4. Active recreation participation is everyone's responsibility, which of the following is
the best reason for this?
a. Have fun, enjoyment, and satisfaction. c. Keep a physically fit body
b. Maintain weight d. To have a healthy lifestyle
5. What is the slowest stroke?
a. Backstroke c. Breaststroke
b. Freestyle d. Butterfly
6. How many lanes are used in a full heat of swimming in a regulation Olympic-sized
pool?
a. 6 c. 7
b. 8 d. 5
7. The four main swimming strokes are freestyle, backstroke, butterfly, and _________?
8. Which of the four strokes is considered the universal stroke, and is also the fastest?
a. Butterfly c. Backstroke
b. Breaststroke d. Freestyle
9. What does the IM stand for in swimming?
a. Individual Medley c. Insufficient Momentum
b. Intentional Misconduct d. Inspirational Moment
10. The length of swimming pools is measured in two increments. What are the
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