Answer:
1. Ask for help, There’s no need to feel ashamed for asking for help. Whether you choose to rely on a loved one, a stranger, a mentor, or a friend, there are people who want to help you succeed.
2. Accept responsibility for the problem. Consciously acknowledge the problem and then accept responsibility for your part in it. This can allow you to begin actively and constructively dealing with any problem.
3. Evaluate situations before you respond. If you find yourself dealing with a problem and you are not sure what or who caused it, take a moment to think before you react.
4. Find a quick solution. Many problems require an immediate or fast solution. By staying calm and giving yourself as much time as you have, you can find a quick solution to your problem.
5. Set goals to solve problems. Part of dealing with any problem is setting a goal to overcome it. Set goals to deal with your problems that you can attain.
Explanation: hope it helps :)
