Amantebellesteridn
Answered

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warm up or freeze

Procedure:
Write Freeze if your answer is potential or stored energy and Warm up if kinetic or
moving energy. Explain why. Write your answer and explanation in your notebook

Situation

1. A stretched rubber
bond
2. Flying airplane
3. Cycling
4. A hammer raised up
5. Moving
car

Freeze or Warm up
1.
2.
3.
4.
5.


Explanation
1.
2.
3.
4.
5.
​

Sagot :

Johnjaysonsales7idn

Answer:

Freeze or Warm up

1. freeze

2. warm up

3. Freeze

4. warm up

5.freeze

Explanation:

sana po makatulong

Marloncolima30idn

Answer:

WARM UP

1.Dynamic Mobility

2.Movement-Specific Preparation.

3.Increase Core Temperature-

4.Proprioceptive Awareness-

5.Joint Integrity-

Explanation:

1.Dynamic flexibility is the ability to move muscles and joints through their full range of motion during active movement.

2.Specific movement prep are drills that mimic the movements you will be doing as part of your workout.

3.Jumping jacks. While “getting your blood flowing” does help increase core body temperature, intense or long-term cardio exercise (such as running) can actually lead to a short-term decrease in skin temperature as you sweat.

4.Proprioception is the awareness of the body in space. It is the use of joint position sense and joint motion sense to respond to stresses placed upon the body by alteration of posture and movement.

5.Joint integrity is a term used to define the soundness of a welded or bolted joint in a component or structure.

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