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3. It referred to as the magnitude of the effort required to perform an activity or exerc
A. Type
b. Intensity
c. Frequency
d.Time​


Sagot :

Answer:

b

Explanation:

Intensity refers to the rate at which the activity is being performed or the magnitude of the effort required to perform an activity or exercise. It can be thought of "How hard a person works to do the activity". ... Metabolic Equivalents (METs) are commonly used to express the intensity of physical activities.