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SUMMATIVE ASSESSMENT: Multiple Choice Directions: Choose the letter of the best answer. Write the chosen letter on a separate sheet of paper.
1.The following are benefits of Dancing Tiniking, except A. Improve eye sight B. Manage your weight C. Improve Muscle Tone D. Cardiovascular Endurance
2.The following are examples of activities that improve cardiovascular endurance, except Zumba 3. Jogging C. Dancing D. Playing Chess
3.The follwing are example of Skil-related fitness developed in leaming the dance tinilog, except: A Power B. Balance Speed D. Body Composition
4.The following are skils improved in leaming the dance Tinikding, except A. Agility B. Rhythm C. Running D. Hand Coodination
5.These are ocomotor movements used in Tiniking A. Hopping, jumping, Turning B. Hopping, Jumping, Walking C. Jumping, Skipping. Turning D. Hopping, Galloping, Jumping
6.Tinikling Dance improves A. Flexibility B. Muscular strength C. Muscular endurance D. Cardlovascular endurance
7.What makes Tunikling, dance the best form fitness regimen? A. Itimproves muscle tone B. thelps in weight management C. It improves cardiovascular endurance D. All of the above
8.t is a hand movement used in the dance Tiniking. A. Jaleg B.KWe C. Kumiptang D.Hayon-haYon
9.The dance Uniking is a dance from which province? A Bicol B.Leyte C. Bohol D. Samar
10.In the dance Tinikling, the Tikling refers to which animal? A. dog B. fish C. bird D. crocodile
11.In the dance JUnikling, the dancers wear patadyong or kimono, while the boys wear Barong. A. Saya Bisaya C. Tagalog D. Kamison
12.How many beats are there in a time signature? A. one beat B. two beats C. three beats D. four beats
13.In the dance Tiniking, Music B uses "and" in the count. Where is the "and" located? A. After ct. 1 B. After ct. 3 C. Before ct. 1 D. Before ct. 3
14.How many bamboo poles are used in the dance Tiniking? A. one bamboo pole B. fwo bamboo poles C.three bamboo poles D. four bamboo poles
15.Why is it important to know the culture of the dance? A. to leam patriotism B. to know the background of the dance C. to identify the significance of the dance in the culture D. to leam more about the culture and tradition of the Philippines​
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